Waking Up with Sam Harris

What makes Waking Up different?

There are hundreds of meditation apps on the market, and several do a fine job of teaching the basic principles of mindfulness. But most present the practice as though it were an ancient version of an executive stress ball—whereas it’s more like the Hubble Space Telescope.

The purpose of meditation isn’t merely to reduce stress or to make you feel better in the moment—it’s to make fundamental discoveries in the laboratory of your own mind.

Sam Harris

I tried meditation before with many different apps but it never stuck until I tried this app.

If meditation has never worked for you, I strongly recommend giving Waking Up a try.

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